Spiritually Speaking

Eat healthy, dear ones. Throw out your scales. Make conscious choices as you make deciding which spiritual teacher or healer you work with. It is simply looking at food as nourishment – as substance to sustain your physical body. Eat what Mother Nature provides for you. Keep it simple – food in its most natural state.

 

Also talk to your cells and organs. Ask your cellular and organic ego to take charge of your physical body – to go through and rid yourself of all toxic waste and toxic thought patterns that are stuck within you. Ask to have this ego in charge when you shop for food. Ask it to direct you to healthy ways of storing and preparing your food. You have the ability to do this – so there is no new “diet plan” or book to follow. If a food choice resonates within you – then know this is your inner guidance.

 

Here is a decree to use - I release all toxic conditions within my physical body that no longer serve me. I ask for my cells and organs to function at full capacity to process my intake of food for my highest and best good, and release all else. So be it.

 

You are on the right path if you find yourself eating less processed food, food with less chemical additives, and no genetically altered foods. This is what will work best for you. Supplements can be taken, but take up the healthy eating first – then you may find you are guided to those supplements you need to take on. But, for now, baby steps…as you humans say.

 

~ Archangel Gabriel ~